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Inspired by the luaus in Hawaii, I set out to make an easy, tasty slow-cooker version of kalua pork. The meat is fall-off-the-bone yummy. This recipe is not overly smoky, but you may add more smoke if you like. Serve with rice, buns, or poi.
Ingredients
- 2 tablespoons kosher salt
- 2 teaspoons ground black pepper
- ½ teaspoon ground ginger
- 1 (5 pound) bone-in pork shoulder roast
- 1 tablespoon soy sauce
- 2 teaspoons Worcestershire sauce
- 1 teaspoon liquid smoke flavoring
- ½ large head cabbage, shredded
Directions
Step 1
Mix kosher salt, black pepper, and ground ginger in a bowl; rub evenly into surface of pork roast; place seasoned roast in a slow cooker.
Step 2
Stir soy sauce, Worcestershire sauce, and liquid smoke together in a bowl; pour over the pork roast.
Step 3
Cook on Low 10 hours. Add cabbage to the pork and sauce in the slow cooker; cook another 30 minutes. Shred pork to serve.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 10 | |
| Calories 502 | |
| % Daily Value * | |
| Total Fat41g | 52% |
| Saturated Fat14g | 71% |
| Cholesterol130mg | 43% |
| Sodium3899mg | 170% |
| Total Carbohydrate5g | 2% |
| Dietary Fiber2g | 6% |
| Total Sugars3g | |
| Protein30g | |
| Vitamin C23mg | 116% |
| Calcium61mg | 5% |
| Iron4mg | 21% |
| Potassium617mg | 13% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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