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This homemade turkey sausage is flavored with sage, marjoram, and a bit of red pepper, with no preservatives. Freeze the patties individually to store and cook throughout the week.
Ingredients
- 2 teaspoons dried sage
- 2 teaspoons salt
- 1 teaspoon ground black pepper
- ½ teaspoon red pepper flakes
- ¼ teaspoon dried marjoram
- 2 pounds ground turkey
Directions
Step 1
Mix sage, salt, black pepper, red pepper flakes, and marjoram together in a small bowl. Place turkey into a large bowl and mix in spice mixture with your hands until well combined. Form into 10 patties.
Step 2
Cook patties in batches in a large skillet over medium-high heat until no longer pink in the center and the juices run clear, about 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Recipe Tip
You can substitute Italian seasoning for marjoram if desired.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 10 | |
| Calories 135 | |
| % Daily Value * | |
| Total Fat7g | 9% |
| Saturated Fat2g | 9% |
| Cholesterol67mg | 22% |
| Sodium517mg | 22% |
| Total Carbohydrate0g | 0% |
| Dietary Fiber0g | 1% |
| Protein18g | |
| Vitamin C0mg | 1% |
| Calcium21mg | 2% |
| Iron1mg | 8% |
| Potassium185mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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