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Simple homemade breakfast sausage that is baked instead of fried for a healthier option. Bonus is no grease splatter and cleanup is minimal.
Ingredients
- aluminum foil
- 1 pound ground pork
- 1 teaspoon rubbed sage
- 1 teaspoon salt
- 1 teaspoon ground paprika
- ½ teaspoon ground marjoram
- ½ teaspoon ground black pepper
- ½ teaspoon onion powder
- ¼ teaspoon dried thyme leaves
Directions
Step 1
Preheat the oven to 400 degrees F (200 degrees C). Line a rimmed baking sheet with aluminum foil.
Step 2
Combine ground pork, sage, salt, paprika, marjoram, pepper, onion powder, and thyme in a bowl; mix until evenly combined. Form mixture into 10 small patties and place on the prepared baking sheet.
Step 3
Bake in the preheated oven for 15 minutes. Flip and cook until internal temperature is at least 160 degrees F (74 degrees C), about 10 more minutes.
Cook’s Note:
If you like your patties extra crispy, cook under the broiler for an additional 3 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 10 | |
| Calories 95 | |
| % Daily Value * | |
| Total Fat7g | 8% |
| Saturated Fat2g | 12% |
| Cholesterol29mg | 10% |
| Sodium256mg | 11% |
| Total Carbohydrate0g | 0% |
| Dietary Fiber0g | 1% |
| Total Sugars0g | |
| Protein8g | |
| Vitamin C1mg | 3% |
| Calcium11mg | 1% |
| Iron1mg | 3% |
| Potassium123mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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