This is good for baking chicken or ribs in. Easily doubled or tripled for your needs. Vegetables are also really good cooked in this sauce.
Ingredients
- 2 tablespoons butter, melted
- 2 tablespoons chopped onion
- 1 tablespoon chopped green bell pepper
- 1 cup water
- 1 cup ketchup
- 2 teaspoons mustard powder
- 1 teaspoon salt
- 1 teaspoon celery seed
- 2 tablespoons brown sugar
- 2 teaspoons lemon juice
Directions
Step 1
In a medium nonporous bowl, combine the butter or margarine, onion, green bell pepper, water, ketchup, mustard powder, salt, celery seed, brown sugar and lemon juice. Mix well and use on your choice of meat.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 149 | |
% Daily Value * | |
Total Fat7g | 8% |
Saturated Fat4g | 19% |
Cholesterol15mg | 5% |
Sodium1294mg | 56% |
Total Carbohydrate23g | 9% |
Dietary Fiber1g | 3% |
Total Sugars21g | |
Protein2g | |
Vitamin C13mg | 64% |
Calcium39mg | 3% |
Iron1mg | 4% |
Potassium275mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this