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Standard energy bites recipe kicked up with the addition of protein powder and chopped coffee beans and coconut. Super pre- or post-workout snack. Store balls in freezer or fridge and thaw for use.
Ingredients
- 2 cups rolled oats
- 1 cup peanut butter
- 2/3 cup honey
- ½ cup dark chocolate chips
- ½ cup ground flax seeds
- ½ cup chocolate-flavored protein powder
- ½ cup unsweetened shredded coconut
- 2 tablespoons chia seeds
- 1 teaspoon coconut extract
- ¼ cup chopped coffee beans
- 2 tablespoons cocoa powder (such as Fry's®), or more as needed
Directions
Step 1
Mix oats, peanut butter, honey, dark chocolate chips, flax seeds, protein powder, coconut, chia seeds, and coconut extract together in a large bowl; fold in coffee beans. Form mixture into 1-inch balls.
Step 2
Place cocoa powder in a small bowl. Roll each ball in the cocoa powder until coated.
Cook’s Note:
Vanilla protein powder can be used in placed of the chocolate protein powder. Semisweet chocolate chips can be used in place of the dark chocolate chips.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 30 | |
| Calories 146 | |
| % Daily Value * | |
| Total Fat8g | 10% |
| Saturated Fat3g | 13% |
| Cholesterol6mg | 2% |
| Sodium55mg | 2% |
| Total Carbohydrate16g | 6% |
| Dietary Fiber3g | 9% |
| Total Sugars8g | |
| Protein6g | |
| Vitamin C0mg | 1% |
| Calcium19mg | 1% |
| Iron1mg | 4% |
| Potassium126mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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