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With farmers’ markets overflowing with the most wonderful summer produce, what better way to embrace this seasonal bounty than a salad that combines fresh heirloom tomatoes, peppery arugula, white nectarines, and sliced avocado. A bright, simple vinaigrette of extra-virgin olive oil and white vinegar brings out the fresh flavors. A generous sprinkle of flaky sea salt tops it off!
Ingredients
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons white vinegar
- 2 large heirloom tomatoes, sliced
- 6 ounces arugula
- 2 medium nectarines, sliced
- 1 large avocado, sliced
- salt and freshly ground black pepper to taste
- flaky sea salt
Directions
Step 1
Whisk oil and vinegar together in a bowl.
Step 2
Place the sliced tomatoes on a platter and drizzle with about half of the vinaigrette and sprinkle with a pinch of regular salt. Place half the arugula on top of the tomatoes, then add the nectarine and avocado slices. Add the balance of the arugula and gently toss ingredients with the balance of the vinaigrette. Sprinkle with flaky sea salt and more pepper.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 233 | |
| % Daily Value * | |
| Total Fat18g | 23% |
| Saturated Fat3g | 13% |
| Sodium21mg | 1% |
| Total Carbohydrate19g | 7% |
| Dietary Fiber8g | 28% |
| Total Sugars9g | |
| Protein4g | |
| Vitamin C29mg | 144% |
| Calcium89mg | 7% |
| Iron1mg | 8% |
| Potassium858mg | 18% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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