A chunky, satisfying vegetarian soup.
Ingredients
- 2 tablespoons vegetable oil
- 1 cup chopped onion
- 1 cup chopped green bell peppers
- 2 cloves garlic, minced
- 4 cups drained canned white hominy
- 2 (14.5 ounce) cans diced tomatoes with green chile peppers
- 2 (14 ounce) cans vegetable broth
- 2 (14 ounce) cans mild red enchilada sauce
- 1 (15 ounce) can black beans, undrained
- 1 (15 ounce) can red kidney beans, undrained
- 2 (4.5 ounce) cans diced green chile peppers
- 2 (2.25 ounce) cans sliced black olives, drained
- 1 pinch salt to taste
- 8 ounces corn tortilla chips, or to taste
- ¼ cup sour cream, or to taste
- ¼ cup shredded Mexican cheese blend, or to taste
Directions
Step 1
Heat oil in a large stockpot over medium heat; add onion, green bell peppers, and garlic. Cook and stir until onion and bell peppers are tender, 2 to 3 minutes.
Step 2
Mix hominy, diced tomatoes with green chile peppers, vegetable broth, enchilada sauce, black beans, kidney beans, green chile peppers, and olives into onion mixture; bring to a boil. Reduce heat to medium-low and simmer until flavors combine, about 20 minutes. Season soup with salt.
Step 3
Place tortilla chips into serving bowls and top with soup. Garnish each bowl with sour cream and Mexican cheese blend.
Cook’s Notes:
If you would like, you can also add chicken in Step 1.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 468 | |
% Daily Value * | |
Total Fat18g | 23% |
Saturated Fat4g | 20% |
Cholesterol7mg | 2% |
Sodium2041mg | 89% |
Total Carbohydrate66g | 24% |
Dietary Fiber15g | 52% |
Total Sugars6g | |
Protein14g | |
Vitamin C53mg | 267% |
Calcium204mg | 16% |
Iron5mg | 28% |
Potassium753mg | 16% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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