Hearty Vegetarian Enchilada Soup

Hearty Vegetarian Enchilada Soup

A chunky, satisfying vegetarian soup.

Prep Time:
15 mins
Cook Time:
27 mins
Total Time:
42 mins
Yield:
8 servings
Servings:
8

Ingredients

  • 2 tablespoons vegetable oil
  • 1 cup chopped onion
  • 1 cup chopped green bell peppers
  • 2 cloves garlic, minced
  • 4 cups drained canned white hominy
  • 2 (14.5 ounce) cans diced tomatoes with green chile peppers
  • 2 (14 ounce) cans vegetable broth
  • 2 (14 ounce) cans mild red enchilada sauce
  • 1 (15 ounce) can black beans, undrained
  • 1 (15 ounce) can red kidney beans, undrained
  • 2 (4.5 ounce) cans diced green chile peppers
  • 2 (2.25 ounce) cans sliced black olives, drained
  • 1 pinch salt to taste
  • 8 ounces corn tortilla chips, or to taste
  • ¼ cup sour cream, or to taste
  • ¼ cup shredded Mexican cheese blend, or to taste

Directions

Step 1
Heat oil in a large stockpot over medium heat; add onion, green bell peppers, and garlic. Cook and stir until onion and bell peppers are tender, 2 to 3 minutes.

Step 2
Mix hominy, diced tomatoes with green chile peppers, vegetable broth, enchilada sauce, black beans, kidney beans, green chile peppers, and olives into onion mixture; bring to a boil. Reduce heat to medium-low and simmer until flavors combine, about 20 minutes. Season soup with salt.

Step 3
Place tortilla chips into serving bowls and top with soup. Garnish each bowl with sour cream and Mexican cheese blend.

Cook’s Notes:

If you would like, you can also add chicken in Step 1.

Nutrition Facts (per serving)

468
Calories
18g
Fat
66g
Carbs
14g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 468
% Daily Value *
Total Fat18g 23%
Saturated Fat4g 20%
Cholesterol7mg 2%
Sodium2041mg 89%
Total Carbohydrate66g 24%
Dietary Fiber15g 52%
Total Sugars6g
Protein14g
Vitamin C53mg 267%
Calcium204mg 16%
Iron5mg 28%
Potassium753mg 16%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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