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This is one tasty, healthy way to enjoy your steaks, in a stir-fry!
Ingredients
- 1 tablespoon steak sauce
- 1 tablespoon reduced-sodium soy sauce
- 1 tablespoon rice wine vinegar
- 1 tablespoon brown sugar
- 1 tablespoon sesame oil, or to taste
- ¼ cup sliced onion
- 1 tablespoon minced fresh ginger root
- 1 (4 ounce) boneless beef sirloin steak, thinly sliced
- ½ cup broccoli florets
- ½ cup sliced fresh mushrooms
- 1 clove garlic, minced (Optional)
Directions
Step 1
Mix steak sauce, soy sauce, rice wine vinegar, and brown sugar together in a bowl until sauce is smooth.
Step 2
Heat sesame oil in a wok or large skillet over high heat; saute onion and ginger over medium-high heat until onion is lightly browned, 2 to 3 minutes. Add steak, broccoli, mushrooms, and garlic; cook, stirring occasionally, until steak is cooked through and vegetables are soft, about 8 minutes.
Step 3
Pour sauce over steak mixture; cook and stir until evenly coated, about 2 minutes.
Cook’s Note:
Olive oil can be used in place of the sesame oil, if desired.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 95 | |
| % Daily Value * | |
| Total Fat5g | 7% |
| Saturated Fat1g | 6% |
| Cholesterol12mg | 4% |
| Sodium205mg | 9% |
| Total Carbohydrate7g | 2% |
| Dietary Fiber1g | 3% |
| Total Sugars4g | |
| Protein6g | |
| Vitamin C12mg | 60% |
| Calcium17mg | 1% |
| Iron1mg | 3% |
| Potassium183mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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