Healthy Rhubarb Cake in a Mug

Healthy Rhubarb Cake in a Mug

This is a great way to use rhubarb.

Prep Time:
5 mins
Cook Time:
3 mins
Additional Time:
1 mins
Total Time:
9 mins
Yield:
1 mug cake
Servings:
1

Ingredients

  • 1 egg
  • 2 tablespoons all-purpose flour
  • 2 teaspoons white sugar
  • 1 ½ teaspoons milk
  • 1 teaspoon chopped rhubarb
  • 1/3 teaspoon ground cinnamon

Directions

Step 1
Mix egg, flour, sugar, milk, rhubarb, and cinnamon together in a large microwave-safe mug.

Step 2
Cook on high until cake rises above the top of the mug, about 3 minutes. Let cool for 1 minute before serving.

Nutrition Facts (per serving)

164
Calories
5g
Fat
22g
Carbs
8g
Protein
Nutrition Facts
Servings Per Recipe 1
Calories 164
% Daily Value *
Total Fat5g 7%
Saturated Fat2g 8%
Cholesterol186mg 62%
Sodium71mg 3%
Total Carbohydrate22g 8%
Dietary Fiber1g 3%
Total Sugars9g
Protein8g
Vitamin C0mg 2%
Calcium41mg 3%
Iron2mg 9%
Potassium102mg 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating