Healthy Mozzarella Sticks

Healthy Mozzarella Sticks

This is an absolutely great quick and heated appetizer for any social event.

Prep Time:
10 mins
Cook Time:
4 mins
Total Time:
14 mins
Yield:
24 sticks
Servings:
24

Ingredients

  • 1 egg
  • 2 tablespoons all-purpose flour
  • 5 tablespoons dry bread crumbs
  • 2 tablespoons grated Parmesan cheese
  • olive oil, or as needed
  • 12 (1 ounce) sticks string cheese (any type), cut in half and frozen

Directions

Step 1
Preheat oven to 400 degrees F (200 degrees C).

Step 2
Beat egg in a small bowl. Place flour in a separate small bowl. Toss bread crumbs and Parmesan cheese together in a another separate bowl.

Step 3
Gently press each cheese stick into flour to coat and shake off excess flour. Dip into egg, then press into bread crumb mixture. Place the breaded cheese sticks onto a baking sheet while breading the rest; do not stack. Coat each cheese stick with olive oil; cover baking sheet with aluminum foil.

Step 4
Bake in the preheated oven until crisp, about 4 minutes.

Cook’s Note:

You can use any type of string cheese you prefer for this recipe.

Nutrition Facts (per serving)

58
Calories
4g
Fat
2g
Carbs
4g
Protein
Nutrition Facts
Servings Per Recipe 24
Calories 58
% Daily Value *
Total Fat4g 5%
Saturated Fat2g 10%
Cholesterol18mg 6%
Sodium141mg 6%
Total Carbohydrate2g 1%
Dietary Fiber0g 0%
Total Sugars0g
Protein4g
Calcium84mg 6%
Iron0mg 1%
Potassium17mg 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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