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A quick recipe I thought up while trying to decide what to eat for breakfast. Great if you are trying to figure out what to do with those blueberries in the fridge or freezer! Also great on-the-go!
Delicious and includes many foods that are a great way to start your day! Many of the ingredients, except for the blueberries and yogurt, are optional and vary depending on your own taste. I love cinnamon and a thick, super-cold smoothie. This recipe is super versatile, and you can change it depending on dietary needs or personal preference. Have fun with it!
Ingredients
- 1 cup fresh blueberries
- ½ cup Greek yogurt
- ¼ cup orange juice
- 1 tablespoon white sugar, or to taste
- ¼ teaspoon vanilla extract
- 1 pinch ground cinnamon, or to taste
- 3 ice cubes
Directions
Step 1
Blend blueberries, yogurt, orange juice, sugar, vanilla extract, and cinnamon together in a blender on low speed for 30 seconds; increase speed to high and blend until smooth, about 2 minutes. Add ice and blend on high until smooth, about 1 minute more.
Cook’s Notes:
If you want it less thick, add less ice. If you want it less cold, add less ice.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 1 | |
| Calories 295 | |
| % Daily Value * | |
| Total Fat11g | 14% |
| Saturated Fat5g | 26% |
| Cholesterol23mg | 8% |
| Sodium69mg | 3% |
| Total Carbohydrate45g | 16% |
| Dietary Fiber4g | 15% |
| Total Sugars36g | |
| Protein8g | |
| Vitamin C45mg | 226% |
| Calcium28mg | 2% |
| Iron1mg | 3% |
| Potassium242mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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