These cookies are nutritious, as well as delicious.
Ingredients
- 3 ripe bananas
- 2 cups rolled oats
- 1 cup dates, pitted and chopped
- 1/3 cup vegetable oil
- 1 teaspoon vanilla extract
Directions
Step 1
Preheat oven to 350 degrees F (175 degrees C).
Step 2
In a large bowl, mash the bananas. Stir in oats, dates, oil, and vanilla. Mix well, and allow to sit for 15 minutes. Drop by teaspoonfuls onto an ungreased cookie sheet.
Step 3
Bake for 20 minutes in the preheated oven, or until lightly brown.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 36 | |
Calories 56 | |
% Daily Value * | |
Total Fat2g | 3% |
Saturated Fat0g | 1% |
Sodium1mg | 0% |
Total Carbohydrate8g | 3% |
Dietary Fiber1g | 4% |
Total Sugars4g | |
Protein1g | |
Vitamin C1mg | 5% |
Calcium4mg | 0% |
Iron0mg | 2% |
Potassium79mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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