I’ll usually make a huge batch of these and freeze them, then grab one for a healthy snack.
Ingredients
- 2 ½ cups oats
- 1 ½ cups quinoa
- 1 cup slivered almonds
- 1/3 cup chia seeds
- 1 cup crunchy peanut butter
- ½ cup honey
- ¼ cup coconut oil, warmed
- ½ cup flaxseed meal
- 1 teaspoon salt
- 2 cups dark chocolate chips
Directions
Step 1
Preheat oven to 350 degrees F (175 degrees C). Spread oats, quinoa, almonds, and chia seeds on a baking sheet.
Step 2
Toast in the preheated oven, stirring halfway through, until golden brown, about 15 minutes.
Step 3
Mix peanut butter, honey, and coconut oil together in a bowl until thoroughly combined. Mix in oat mixture, flaxseed meal, and salt until well combined. Press granola mixture into a 12×18-inch baking pan.
Step 4
Bake in the preheated oven until bars set, about 5 minutes. Remove from oven; sprinkle with chocolate chips. Bake until chocolate is just melted, about 5 minutes. Spread melted chocolate evenly over bars with a rubber spatula.
Step 5
Place in the freezer until chocolate is firm, about 20 minutes; cut into bars.
Cook’s Notes:
Toasted flax seeds can be substituted for the flax seed meal.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 32 | |
Calories 223 | |
% Daily Value * | |
Total Fat13g | 16% |
Saturated Fat4g | 21% |
Sodium117mg | 5% |
Total Carbohydrate25g | 9% |
Dietary Fiber3g | 12% |
Total Sugars5g | |
Protein6g | |
Vitamin C0mg | 1% |
Calcium37mg | 3% |
Iron1mg | 8% |
Potassium205mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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