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I loved this pancake recipe. Way better than a mix at the store but I wanted to cut a little of the fat. I make them with less butter, egg whites instead of a whole egg, and nonfat milk. They are so fluffy and tasty plus I feel great about giving them to my family.
Ingredients
- 1 ½ cups all-purpose flour
- 3 ½ teaspoons baking powder
- 1 teaspoon salt
- 1 tablespoon white sugar
- 1 ¼ cups nonfat milk
- 2 egg whites
- 2 tablespoons butter, melted
Directions
Step 1
Sift flour, baking powder, salt, and sugar together in a large bowl. Make a well in the center and pour in milk, egg whites, and melted butter; mix until smooth.
Step 2
Heat a lightly oiled griddle or frying pan over medium-high heat. Using approximately 1/4 cup for each pancake, pour or scoop batter onto griddle. Brown on both sides and serve hot.
Editor’s Note:
This recipe is a healthier version of Good Old Fashioned Pancakes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 135 | |
| % Daily Value * | |
| Total Fat3g | 4% |
| Saturated Fat2g | 10% |
| Cholesterol8mg | 3% |
| Sodium555mg | 24% |
| Total Carbohydrate22g | 8% |
| Dietary Fiber1g | 2% |
| Total Sugars4g | |
| Protein5g | |
| Calcium171mg | 13% |
| Iron1mg | 7% |
| Potassium100mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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