This ham and potato soup was great — so creamy! I added some carrots and green beans to it to give the dish a little more fiber and heartiness.
Ingredients
- 3 ½ cups peeled and diced potatoes
- ½ cup chopped carrots
- ½ cup chopped green beans
- 1/3 cup diced celery
- 1/3 cup finely chopped onion
- ¾ cup diced cooked ham
- 3 ¼ cups water
- 2 tablespoons chicken bouillon granules
- 1 teaspoon ground white pepper, or to taste
- 5 tablespoons butter
- 5 tablespoons all-purpose flour
- 2 cups nonfat milk
Directions
Step 1
Combine potatoes, carrots, green beans, celery, onion, ham, and water in a stockpot. Bring to a boil and cook over medium heat until potatoes are tender, 10 to 15 minutes. Stir in chicken bouillon and pepper.
Step 2
Melt butter in a separate saucepan over medium-low heat. Whisk in flour with a fork and cook, stirring constantly, until thick, about 1 minute. Slowly stir in milk so lumps do not form until all of the milk has been added. Continue stirring until thick, 4 to 5 minutes.
Step 3
Pour milk mixture into the stockpot and cook soup until heated through, about 5 minutes. Serve immediately.
Editor’s Note:
This recipe is a healthier version of Delicious Ham and Potato Soup.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 196 | |
% Daily Value * | |
Total Fat10g | 13% |
Saturated Fat6g | 28% |
Cholesterol27mg | 9% |
Sodium281mg | 12% |
Total Carbohydrate21g | 8% |
Dietary Fiber2g | 9% |
Total Sugars5g | |
Protein7g | |
Vitamin C20mg | 101% |
Calcium101mg | 8% |
Iron1mg | 6% |
Potassium493mg | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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