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Cut some calories the next time you make ranch by using Greek yogurt. This healthier ranch dressing version can be thrown together in 5 minutes, and, unlike bottled dressing, you know exactly what is in it. I like to add a pinch of cayenne for some kick, but I’ll leave that up to you.
Ingredients
- 1 cup Greek yogurt
- ½ cup low-fat buttermilk
- 1 teaspoon parsley flakes
- 1 teaspoon dried dill weed
- 1 teaspoon dried chives
- 1 teaspoon garlic powder
- ½ teaspoon ground mustard
- ½ teaspoon dried tarragon
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
Directions
Step 1
Combine Greek yogurt, buttermilk, parsley, dill, chives, garlic powder, ground mustard, tarragon, salt, and pepper in a small bowl. Cover and refrigerate for 1 hour or overnight for best results.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 56 | |
| % Daily Value * | |
| Total Fat4g | 5% |
| Saturated Fat2g | 9% |
| Cholesterol8mg | 3% |
| Sodium238mg | 10% |
| Total Carbohydrate3g | 1% |
| Dietary Fiber0g | 0% |
| Total Sugars2g | |
| Protein3g | |
| Vitamin C1mg | 3% |
| Calcium31mg | 2% |
| Iron0mg | 2% |
| Potassium50mg | 1% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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