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This is a very easy recipe for a delicious low-sodium pot roast. I make it healthier by omitting the onion soup mix, using low-fat and low-sodium cream of mushroom soup, and adding vegetables!
Ingredients
- 2 (10.75 ounce) cans low-fat, low-sodium condensed cream of mushroom soup
- 1 large onion, chopped
- 3 pounds chuck roast
- 2 cups sliced carrots
- 1 pound small red potatoes
- ½ pound string beans
- ¼ cup chopped parsley
Directions
Step 1
Mix cream of mushroom soup, chopped onion, and chuck roast in a slow cooker.
Step 2
Cook on Low for 8 to 9 hours or High for 3 to 4 hours. Add carrots, potatoes, string beans, and parsley 1 1/2 hours before pot roast is done.
Editor’s Note:
This recipe is a healthier version of Awesome Slow Cooker Pot Roast.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 12 | |
| Calories 305 | |
| % Daily Value * | |
| Total Fat16g | 21% |
| Saturated Fat6g | 31% |
| Cholesterol76mg | 25% |
| Sodium299mg | 13% |
| Total Carbohydrate15g | 5% |
| Dietary Fiber3g | 9% |
| Total Sugars3g | |
| Protein24g | |
| Vitamin C10mg | 51% |
| Calcium75mg | 6% |
| Iron3mg | 18% |
| Potassium836mg | 18% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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