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This meat is so good for sandwiches. I like to add a little fiber to it with some carrots and cut out some sugar by using mesquite sauce.
Ingredients
- 1 (14 ounce) can beef broth
- 3 pounds boneless pork ribs
- 1 cup shredded carrot
- 4 ½ fluid ounces barbeque sauce
- 4 ½ ounces mesquite sauce
Directions
Step 1
Pour beef broth into slow cooker and add pork ribs. Cook on High until meat shreds easily, about 4 hours. Remove meat and shred with two forks.
Step 2
Preheat oven to 350 degrees F (175 degrees C). Transfer shredded pork to a Dutch oven or skillet and stir in carrots, barbecue sauce, and mesquite sauce.
Step 3
Bake in preheated oven until heated through, about 30 minutes.
Editor’s Note:
This recipe is a healthier version of BBQ Pork for Sandwiches.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 12 | |
| Calories 322 | |
| % Daily Value * | |
| Total Fat18g | 23% |
| Saturated Fat7g | 35% |
| Cholesterol83mg | 28% |
| Sodium541mg | 24% |
| Total Carbohydrate8g | 3% |
| Dietary Fiber0g | 1% |
| Total Sugars6g | |
| Protein30g | |
| Vitamin C1mg | 5% |
| Calcium12mg | 1% |
| Iron1mg | 7% |
| Potassium511mg | 11% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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