Hazelnut Crusted Halibut with Garlic Mashed Potatoes

Hazelnut Crusted Halibut with Garlic Mashed Potatoes

This is a lovely meal of hazelnut crusted halibut with rich and creamy garlic mashed potatoes. A true romantic meal for two!

Prep Time:
20 mins
Cook Time:
25 mins
Total Time:
45 mins
Servings:
2

Ingredients

  • 1 pound red potatoes, cut into chunks
  • 5 cloves garlic, minced
  • ¼ teaspoon salt
  • 5 tablespoons butter
  • ¼ teaspoon ground black pepper
  • ¼ cup hazelnuts
  • ¼ cup seasoned bread crumbs
  • 2 halibut fillets
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 3 tablespoons vegetable broth

Directions

Step 1
Place potatoes into a large pot and cover with water. Bring to a boil over high heat; reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. While potatoes are boiling, mash garlic with 1/2 teaspoon of salt into a smooth paste. Drain potatoes, then mash together with garlic paste, butter, and pepper. Keep warm.

Step 2
Preheat the oven to 500 degrees F (260 degrees C).

Step 3
While potatoes are cooking, pulse hazelnuts and bread crumbs in a food processor until finely ground, but not ground into a paste. Pour onto a shallow dish. Season halibut fillets on both sides with 1/4 teaspoon of salt. Gently press one side of halibut fillets into nut mixture, and set aside.

Step 4
Heat olive oil and 1 tablespoon of butter in an ovenproof skillet over medium-high heat. Place halibut fillets nut-side-up into the skillet; cook until halibut begins to brown, 3 to 4 minutes. Turn fillets over, and place into the preheated oven. Bake, nut-side-down until fish flakes easily with a fork, about 5 minutes.

Step 5
Melt remaining 5 tablespoons of butter in a small saucepan over medium-high heat until it turns nut brown. Stir in vegetable broth, and bring to a simmer.

Step 6
To serve, mound potatoes onto the center of each dinner plate. Place a halibut fillet on top of mashed potatoes nut-side-up, then drizzle with browned butter sauce.

Editor’s Note:

The nutrition data for this recipe includes the full amount of the breading ingredients. The actual amount of the breading consumed will vary.

Nutrition Facts (per serving)

1038
Calories
74g
Fat
52g
Carbs
45g
Protein
Nutrition Facts
Servings Per Recipe 2
Calories 1038
% Daily Value *
Total Fat74g 95%
Saturated Fat35g 177%
Cholesterol191mg 64%
Sodium1653mg 72%
Total Carbohydrate52g 19%
Dietary Fiber7g 24%
Total Sugars4g
Protein45g
Vitamin C23mg 117%
Calcium180mg 14%
Iron5mg 27%
Potassium1987mg 42%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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