This Hawaiian loco moco is a local dish served many ways, but this version is my favorite. I ate this at a sports bar-cafe on the big island of Hawaii. They usually make it with Spam. Also, you can make this using leftover rice, pre-cooked burgers, and jarred sauce.
Ingredients
- cooking spray
- 1 pound ground beef chuck
- 1 cup sliced onion
- ½ cup water
- 1 cup sliced mushrooms
- 1 (12 ounce) jar brown gravy (such as Heinz)
- 4 eggs
- 4 cups cooked rice
Directions
Step 1
Grease a large skillet with cooking spray and heat over medium heat.
Step 2
Divide ground chuck into four equal portions; form into patties.
Step 3
Fry patties in the hot skillet until they begin to firm, are hot, and are slightly pink in the center, about 6 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). Remove patties to a plate, retaining drippings in the skillet.
Step 4
Stir onion and water into reserved drippings. Reduce heat to low and cook until onion is slightly softened, about 5 minutes. Add mushrooms; cook and stir until mushrooms are cooked through, about 5 minutes more.
Step 5
Pour gravy over onion-mushroom mixture; stir. Cook until gravy is hot, about 5 minutes. Gently lie patties into gravy; simmer until reheated through.
Step 6
While patties simmer in gravy, grease a separate skillet with cooking spray and heat over medium heat. Fry eggs in the hot skillet until whites are opaque, but yolks remain runny, 2 to 3 minutes.
Step 7
Divide cooked rice between four plates. Top each rice portion with a beef patty and cover each patty with an egg. Pour gravy equally over each portion.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 602 | |
% Daily Value * | |
Total Fat24g | 31% |
Saturated Fat8g | 41% |
Cholesterol259mg | 86% |
Sodium629mg | 27% |
Total Carbohydrate61g | 22% |
Dietary Fiber2g | 6% |
Total Sugars3g | |
Protein32g | |
Vitamin C3mg | 13% |
Calcium66mg | 5% |
Iron6mg | 34% |
Potassium541mg | 12% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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