Hawaiian Chicken Wings

Hawaiian Chicken Wings

Everybody loves this tangy Hawaiian-style chicken.

Prep Time:
30 mins
Cook Time:
55 mins
Additional Time:
10 mins
Total Time:
1 hr 35 mins
Yield:
6 servings
Servings:
6

Ingredients

  • 4 cups canola oil for deep frying
  • 3 pounds chicken wings, tips removed and wings cut in half at joint
  • 1 tablespoon garlic salt
  • 1 cup cornstarch
  • 2 eggs, beaten
  • ½ cup cider vinegar
  • ¼ cup pineapple juice
  • ¼ cup ketchup
  • 1 cup honey
  • 1 tablespoon soy sauce
  • 2 tablespoons toasted sesame seeds
  • 2 green onions, thinly sliced

Directions

Step 1
Preheat oven to 350 degrees F (175 degrees C). Heat oil in deep-fryer to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil, and spray with nonstick cooking spray.

Step 2
Toss chicken wings with garlic salt, and set aside for 10 minutes. Place cornstarch in a large plastic bag; toss the wings, a few at a time until coated. Shake off excess cornstarch, then dip into beaten egg. Shake wings in cornstarch again, then fry until golden brown in deep fryer. Drain on a paper towel-lined plate.

Step 3
Stir together vinegar, pineapple juice, ketchup, honey, and soy sauce in a saucepan over medium-high heat. Once the sauce comes to a simmer, place the chicken wings in a bowl, pour all but 1/2 cup of the sauce overtop, and toss to coat. Reserve remaining sauce to for basting.

Step 4
Place chicken wings on prepared baking sheet. Bake in preheated oven for 30 minutes, then baste with remaining sauce, turn, and bake for an additional 20 minutes.

Step 5
To serve, place wings on serving platter, and sprinkle with sesame seeds and green onions.

Nutrition Facts (per serving)

567
Calories
23g
Fat
72g
Carbs
21g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 567
% Daily Value *
Total Fat23g 30%
Saturated Fat4g 20%
Cholesterol110mg 37%
Sodium1249mg 54%
Total Carbohydrate72g 26%
Dietary Fiber1g 3%
Total Sugars50g
Protein21g
Vitamin C4mg 19%
Calcium60mg 5%
Iron2mg 11%
Potassium275mg 6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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