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A slow cooker makes this pork tenderloin recipe incredibly easy! This brightly flavored dish is inspired by both the style of cooking meat slowly and by my friend from Cuba.
Ingredients
- 1 onion, sliced
- 3 pounds pork tenderloin
- 3 tablespoons minced garlic
- ½ cup orange juice
- 3 tablespoons red wine vinegar
- 1 lemon, juiced
- 1 tablespoon ground cumin
- 1 tablespoon grill seasoning (such as Montreal Steak Seasoning®)
- 1 teaspoon salt
- 1 teaspoon ground red pepper
- 3 bay leaves
- 2 tablespoons grated lemon peel
Directions
Step 1
Arrange onion slices in the bottom of a slow cooker; top with pork tenderloin. Sprinkle garlic evenly over onion and pork. Pour orange juice, vinegar, and lemon juice over pork. Sprinkle cumin, grill seasoning, salt, red pepper, bay leaves, and lemon zest over pork.
Step 2
Cover and cook on Low until pork is very tender, 6 to 7 hours. To serve, slice tenderloin into 1 1/2-inch slices, arrange on a platter, and drizzle juices over top.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 225 | |
| % Daily Value * | |
| Total Fat5g | 7% |
| Saturated Fat2g | 9% |
| Cholesterol98mg | 33% |
| Sodium927mg | 40% |
| Total Carbohydrate7g | 3% |
| Dietary Fiber1g | 3% |
| Total Sugars3g | |
| Protein36g | |
| Vitamin C16mg | 81% |
| Calcium45mg | 3% |
| Iron3mg | 14% |
| Potassium696mg | 15% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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