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Hamburger goulash will warm you up anytime! Very good with cornbread or crackers.
Ingredients
- 1 pound lean ground beef
- 4 potatoes, peeled and cubed
- ¼ cup sliced onion
- 1 ½ cups frozen corn kernels
- 1 (15 ounce) can cut green beans, drained
- 1 cup elbow macaroni
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 2 (8 ounce) cans tomato sauce
- 2 teaspoons Worcestershire sauce (Optional)
- 1 teaspoon garlic salt
- ½ teaspoon dried basil
Directions
Step 1
Place ground beef in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, crumble, and set aside.
Step 2
Add all ingredients (except noodles) to browned ground meat and simmer for 1 hour, then add noodles.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 334 | |
| % Daily Value * | |
| Total Fat12g | 16% |
| Saturated Fat5g | 24% |
| Cholesterol43mg | 14% |
| Sodium1021mg | 44% |
| Total Carbohydrate41g | 15% |
| Dietary Fiber5g | 19% |
| Total Sugars6g | |
| Protein16g | |
| Vitamin C28mg | 140% |
| Calcium43mg | 3% |
| Iron4mg | 19% |
| Potassium899mg | 19% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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