I couldn’t find an after-Christmas ham chowder recipe that started with slow cooking the ham-bone leftovers. I took ideas from multiple recipes that worked well to create this slow cooker ham bone potato soup.
Ingredients
- 1 meaty ham bone, fat trimmed
- 1 (32 fluid ounce) container chicken stock
- 1 onion, chopped
- 2 tablespoons chopped garlic
- 6 red potatoes, cubed
- 4 large carrots, chopped
- 1 tablespoon chopped fresh parsley
- 2 teaspoons ground cumin
- 1 cup frozen corn
- 1 cup milk
- salt and ground black pepper to taste
Directions
Step 1
Place ham bone in a slow cooker; top with chicken stock, onion, and garlic.
Step 2
Cook on Low for 6 to 8 hours.
Step 3
Remove ham bone from the slow cooker; pull meat off bone and shred. Return shredded meat to the slow cooker and discard ham bone. Add potatoes, carrots, parsley, and cumin; mix well.
Step 4
Cook on High until potatoes are tender, about 45 minutes. Stir in frozen corn.
Step 5
Remove 1 cup soup to a blender. Add milk. Cover and hold the lid down; pulse a few times before leaving on to blend. Return blended soup to the slow cooker and stir well. Season with salt and pepper.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 112 | |
% Daily Value * | |
Total Fat2g | 2% |
Saturated Fat1g | 4% |
Cholesterol4mg | 1% |
Sodium510mg | 22% |
Total Carbohydrate22g | 8% |
Dietary Fiber3g | 11% |
Total Sugars7g | |
Protein4g | |
Vitamin C11mg | 56% |
Calcium89mg | 7% |
Iron1mg | 7% |
Potassium504mg | 11% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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