Ham Bone and Green Split Pea Soup

Ham Bone and Green Split Pea Soup

This split pea soup with ham bone is a great way to use every scrap from your Christmas ham!

Prep Time:
15 mins
Cook Time:
2 hrs 35 mins
Total Time:
2 hrs 50 mins
Servings:
8

Ingredients

  • 1 teaspoon butter
  • 1 teaspoon olive oil
  • 4 stalks celery, diced
  • ½ large carrot, shredded
  • 1/3 white onion, diced
  • salt to taste
  • 3 cups split peas, rinsed
  • 3 cloves garlic, thinly sliced
  • 1 ham bone
  • 5 cups chicken stock
  • 2 cups water, or as needed
  • 1 cup diced ham
  • ground black pepper to taste

Directions

Step 1
Melt butter and oil in a stockpot or Dutch oven over medium-low heat. Add celery, carrot, onion, and salt; cook and stir until tender, about 5 minutes. Stir in peas and garlic. Nestle ham bone into the pot; add stock and diced ham. Add enough water so that liquid is about 1 1/2 inches from the top of the pot; bring to a boil.

Step 2
Reduce heat to low and cover. Simmer, stirring every 30 minutes and scraping the bottom of the pot, until peas are mostly disintegrated, about 2 1/2 hours. Turn ham bone and skim the surface for fat once every hour.

Step 3
Remove ham bone from the pot and place on a cutting board until cool enough to handle. Remove any meat from the bones and cut into bite-sized pieces; stir into soup until warmed through and season with salt and pepper.

Nutrition Facts (per serving)

207
Calories
5g
Fat
23g
Carbs
18g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 207
% Daily Value *
Total Fat5g 6%
Saturated Fat1g 6%
Cholesterol27mg 9%
Sodium571mg 25%
Total Carbohydrate23g 9%
Dietary Fiber7g 24%
Total Sugars6g
Protein18g
Vitamin C2mg 10%
Calcium33mg 3%
Iron2mg 9%
Potassium627mg 13%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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