Ham and White Bean Soup

Ham and White Bean Soup

This ham, bean, and cabbage soup is one of my family’s favorite soups. It’s great on chilly days. For bean lovers, add a second can of white beans.

Prep Time:
20 mins
Cook Time:
30 mins
Total Time:
50 mins
Servings:
6

Ingredients

  • 1 tablespoon olive oil
  • 1 onion, diced
  • 1 ½ teaspoons Italian seasoning
  • 1 quart chicken broth
  • 1 (15.5 ounce) can white beans, drained
  • 1 (14.5 ounce) can petite diced tomatoes
  • ½ head cabbage, shredded
  • ¾ pound ham, diced
  • 2 stalks celery, chopped

Directions

Step 1
Heat olive oil in a soup pot over medium-high heat. Cook and stir onion in hot oil until tender, about 5 minutes. Season with Italian seasoning; cook and stir for 1 more minute.

Step 2
Stir in chicken broth, white beans, tomatoes, cabbage, ham, and celery; bring to a boil. Reduce the heat to low and simmer until celery and cabbage are tender, 15 to 20 minutes.

Nutrition Facts (per serving)

299
Calories
14g
Fat
27g
Carbs
19g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 299
% Daily Value *
Total Fat14g 17%
Saturated Fat4g 21%
Cholesterol35mg 12%
Sodium1498mg 65%
Total Carbohydrate27g 10%
Dietary Fiber7g 26%
Total Sugars7g
Protein19g
Vitamin C64mg 320%
Calcium133mg 10%
Iron4mg 22%
Potassium866mg 18%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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