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This ham and egg frittata is great for breakfast, lunch, or dinner! Feel free to experiment with this original recipe by me: yummy sautéed meat, potatoes, and veggies with eggs. Ingredient measures are approximate. I had to guess how much I used as I put things in as I went. If you love an ingredient, add more! Don’t like one much, add less! It’s a very versatile recipe.
Ingredients
- 3 eggs
- 3 tablespoons milk
- 2 tablespoons butter
- 2 potatoes, cubed
- ½ cup cubed fully cooked ham
- ¼ cup chopped onion
- 1 ½ teaspoons minced garlic
- ¼ cup water, or as needed (Optional)
- salt and ground black pepper to taste
- ¼ cup shredded Cheddar cheese
Directions
Step 1
Set an oven rack about 6 inches from the heat source; preheat the broiler.
Step 2
Beat eggs and milk in a bowl; set aside.
Step 3
Melt butter in a large, oven-proof skillet over medium heat; cook and stir potatoes, ham, onion, and garlic in melted butter until potatoes are tender, about 15 minutes. Add water if vegetables become dry. Season with salt and pepper.
Step 4
Pour egg mixture over vegetable mixture. Cook, without stirring, until eggs are slightly browned on the bottom.
Step 5
Broil in the preheated oven until eggs are nearly set, about 5 minutes. Sprinkle Cheddar cheese over eggs and continue broiling until frittata is completely set and cheese is melted, about 5 minutes more.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 268 | |
| % Daily Value * | |
| Total Fat15g | 20% |
| Saturated Fat8g | 38% |
| Cholesterol173mg | 58% |
| Sodium366mg | 16% |
| Total Carbohydrate21g | 8% |
| Dietary Fiber3g | 9% |
| Total Sugars2g | |
| Protein12g | |
| Vitamin C28mg | 140% |
| Calcium105mg | 8% |
| Iron2mg | 9% |
| Potassium596mg | 13% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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