This is great for a special brunch or even a quick and easy dinner. Other breakfast meats can be used, but the deli ham is the easiest since it is already fully cooked.
Ingredients
- 12 eggs
- 1/3 cup milk
- 3 slices cooked ham, diced
- 2 green onions, minced
- salt and pepper to taste
- 4 ounces Cheddar cheese, shredded
- 4 (10 inch) flour tortillas
- ½ cup salsa
Directions
Step 1
Beat together eggs and milk. Heat a lightly oiled skillet (or non-stick pan) over medium high heat and cook egg mixture, stirring occasionally, until firm. When almost done, stir in ham, green onions, salt and pepper.
Step 2
Spoon 1/4 of the egg mixture on top of each tortilla. Sprinkle the eggs with cheese, fold over the tortilla to make a roll and top with salsa if desired.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 627 | |
% Daily Value * | |
Total Fat34g | 44% |
Saturated Fat14g | 69% |
Cholesterol601mg | 200% |
Sodium1321mg | 57% |
Total Carbohydrate42g | 15% |
Dietary Fiber3g | 10% |
Total Sugars5g | |
Protein37g | |
Vitamin C10mg | 48% |
Calcium416mg | 32% |
Iron6mg | 32% |
Potassium554mg | 12% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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- by: Cheermom Of 2
- 15 years ago
This is a great recipe for make ahead school morning breakfast for kids. I make these the night before, with what ever I have in the fridge. The burritos reheat well and quickly for a filling meal. I slice some fresh fruit and serve along side. Kids love it and it keeps them going all morning long. On a plus side there is not a mess to clean up. If there are any left they will eat them when they get home from school or practice.
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- by: Molly
- 13 years ago
Delicious and filling tortillas. I fixed this recipe for a Sunday lunch. It came together quickly and was very good. We only ate 2 of them, so I just wrapped up the others and my husband reheated in the microwave for breakfast the next two days. I liked the presentation of this dish and it would be nice served to company. Thanks Jennifer for sharing.
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- by: Sarah Jo
- 13 years ago
This was breakfast this morning. I cut this in half and it still made plenty for my two sons and I. I did add some more chopped green onion (I had some to use up, so I just threw it in), fresh garlic and one red bell pepper. My kids ate theirs in flour tortillas but because I’m cutting out carbs, I ate mine as is with a little salsa verde on top. SO good.
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- by: Holiday Baker
- 12 years ago
This looked really good, but it was just okay. The only change I made was cutting the amount of eggs and milk in half to cut back the cholesterol. I also used 1/2 of an 8oz smithfield ham steak I cooked in the pan and chopped instead of the lunchmeat ham slices. I thought the green onion taste was kind of strong and I couldn’t really taste the ham. Maybe, the slices actually would have been better. I didn’t really understand the salsa on top? The whole point of recipes like this, in my opinion, is they are portable in the morning. I have a go to recipe, that works great, but wanted to try something different. They will all get eaten, just not a repeat recipe.
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- by: Peggy
- 10 years ago
Our 4th grade Girl Scouts made them on our camping trip and the girls loved them. We added diced frozen potatoes and had diced green pepper available. The girls could add whatever ingredients they wanted. We also used bacon. I’ve made them at home since and they are a hit. Have a little leftover bacon, ham, potatoes from another meal – make a burrito.
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- by: Just Jude
- 10 years ago
One of our breakfast favorites. Generally, I saut? finely chopped yellow onions, finely chopped green and red pepper, and some frozen hash brown potatoes. When just about done, I add the ham, some fresh, sliced mushrooms, and the egg mixture, following the rest of the recipe as written.
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- by: Barbi
- 10 years ago
At our house we call these breakfast burritos. I substitute bacon, sausage and sometimes leftover roast beef that I cube up. Some times I will add leftover cubed cooked potatoes, what ever I have in the fridge gets used up when I make these. If I have a can of diced green chilis I throw that in for more flavor as well. My family prefers bacon in these, so I cook up the bacon and then cook up everything else in the same pan in the bacon fat. Decadent but very yummy! The bacon drippings give this great flavor! My sons and husband also likes a dallop of sour cream added to their burrito!
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- by: Cookdap Member
- 9 years ago
While I certainly mean no disrespect to either the submitter or the overwhelming majority of reviewers, I?m afraid I cannot perpetuate ?the emperor has no clothes? metaphor obviously going on here. Most would agree that tucking some scrambled eggs with a variety of add-ins and ?fixins? into a tortilla is neither a recipe nor a novel concept. Most reviewers, too, rather than reviewing the ?recipe,? simply noted what they did to embellish it, ignoring that this is really nothing new or different; and not really a recipe at all. This is more helpful as a breakfast suggestion, or as an idea of what to do with ham and eggs. That said, we still enjoyed these, even tho? I think ham paired with salsa wasn?t the best combo. Hubs, on the other hand, disagreed, remarking, ?I don?t know, I thought they were pretty ?D? good!?
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- by: Lorraine Tuliano
- 9 years ago
This was fast, easy and delicious. I didn’t have green onions on hand so I substituted some sweet onion, diced, added garlic and some diced yellow pepper; stir fried the ham, onion, garlic and yellow pepper first, then added egg mixture. To dress eggs, I added a little oregano, cinnamon and salt. This is a great recipe for adding your own egg flourishes to the base recipe. Loved it.
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- by: Mike H
- 8 years ago
Really disappointed. I cut down on the eggs and I used diced salami instead of ham – but the mild salsa I added to the top completely overwhelmed the eggs and ham/salami. All I tasted was spicy tomato and cold, doughy tortillas. I wanted to taste the eggs!!
BUT…I had 2 left over with no salsa on top and the next day I opened the wraps and added a little more cheddar and ADDED fresh cooked asparagus, re-wrapped and zapped for 60 seconds. DELISHIOUS. I mean, really good. Think of tasting scrambled eggs and a mild salami with cheese and fresh asparagus, wrapped in a hot tortilla wrap. No salsa. Now THAT’S a ham and cheesy breakfast tortilla! Super.
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- by: X-Nmac
- 7 years ago
This was great, and easy. I had chopped everything the night before. I just threw a bunch of stuff in with the scrambling eggs, so I didn’t really measure. I did use 8 eggs, which was a little much for the three of us. I added milk, seasoned salt, garlic, red bell pepper, green onion, diced ham… mexican-blend cheese at the end and on top when rolling in tortillas… added salsa and cilantro on top and more cheese when rolling, heated in pan like a quesadilla on both sides. Served with salsa and fruit on side. Great! 🙂 I might add avocado next time… and i might mix the salsa in with the eggs instead of adding on top. Bacon or sausage would probably be better but the ham was easy. Love it.
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- by: Cookdap Member
- 6 years ago
Very good recipe. I used bacon rather than ham as that’s what I had on hand, and I cut it down to 2 eggs per person. I made it with 6″ tortillas, again because that’s what I had on hand but allowed 2 of them for a single serving. Very good recipe and as others have said, one can easily vary the ingredients without taking anything away from the recipe.
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