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This ham and beans recipe was created by my mom, and I really enjoyed it as a child. As an adult, my taste changed just a bit, so I modified her recipe to kick it up a bit. It is fabulous even though the ingredients list is quite short! This is a must-make with leftover ham and everyone agrees it’s absolutely delicious.
Ingredients
- 1 pound dry great Northern beans
- ½ pound cooked ham, diced
- 1 small onion, diced
- ½ cup brown sugar
- 1 tablespoon dried parsley
- ¼ teaspoon cayenne pepper
- 6 cups water, or as needed to cover
- salt and pepper to taste
Directions
Step 1
Rinse beans; transfer to a large stockpot. Cover with cold water and let stand overnight or at least 8 hours. Drain and rinse beans.
Step 2
Return beans to stockpot; add ham, onion, sugar, parsley, and cayenne pepper. Pour in enough water to cover and season with salt and pepper. Bring to a boil; reduce heat to low and simmer until beans are tender, adding more water if needed, about 1 1/2 to 2 hours.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 7 | |
| Calories 300 | |
| % Daily Value * | |
| Total Fat7g | 9% |
| Saturated Fat2g | 12% |
| Cholesterol18mg | 6% |
| Sodium424mg | 18% |
| Total Carbohydrate43g | 16% |
| Dietary Fiber11g | 38% |
| Total Sugars11g | |
| Protein19g | |
| Vitamin C14mg | 71% |
| Calcium118mg | 9% |
| Iron4mg | 21% |
| Potassium723mg | 15% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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