Halloumi and Zucchini Frittata

Halloumi and Zucchini Frittata

This easy zucchini and halloumi frittata is flavored with fresh herbs. To make a frittata for 4, simply double the ingredients and use a larger frying pan.

Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
Servings:
2

Ingredients

  • 1 tablespoon olive oil
  • 1 large zucchini, grated and squeezed dry
  • salt and freshly ground black pepper to taste
  • 1 tablespoon chopped fresh mint
  • 1 tablespoon chopped fresh dill
  • 4 large eggs
  • 4 ounces halloumi cheese, sliced

Directions

Step 1
Heat olive oil in a small, ovenproof skillet over medium heat. Add zucchini and a pinch of salt and cook until soft, about 5 minutes. Add chopped mint and dill, and cook 1 minute more.

Step 2
Beat eggs with salt and pepper in a small bowl. Pour into the hot skillet with the zucchini and briefly stir. Cook without stirring to allow the bottom of the frittata to set, about 2 minutes. Use a spatula around the edges of the skillet to ensure that the frittata isn't sticking as the bottom starts to set.

Step 3
Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.

Step 4
Lay the slices of halloumi on the top of the frittata as the edges start to set. Place the skillet under the broiler until the top of the frittata is fully set and cheese is slightly browned, about 5 minutes. Serve immediately or at room temperature.

Nutrition Facts (per serving)

407
Calories
31g
Fat
8g
Carbs
27g
Protein
Nutrition Facts
Servings Per Recipe 2
Calories 407
% Daily Value *
Total Fat31g 40%
Saturated Fat13g 63%
Cholesterol415mg 138%
Sodium859mg 37%
Total Carbohydrate8g 3%
Dietary Fiber2g 6%
Total Sugars4g
Protein27g
Vitamin C30mg 148%
Calcium83mg 6%
Iron3mg 14%
Potassium572mg 12%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

    • 10 months ago

    Very easy, light and tasty. I may try adding some parmesan as well next time, but there will definitely be a next time!

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