A perfect side dish for Carne Guisada. These are the Puerto Rican version of beans.
Ingredients
- 1 tablespoon olive oil
- ¼ cup tomato sauce
- 2 tablespoons sofrito sauce
- 1 (.18 ounce) packet sazon seasoning
- ¼ teaspoon black pepper
- 2 cups cooked pinto beans, drained
- 1 ½ cups water
- salt to taste
Directions
Step 1
Heat oil in a saucepan over low heat. Add tomato sauce, sofrito, sazon, and pepper. Cook, stirring for about 3 minutes. Stir in beans, water, and salt. Increase heat to medium, and cook for 15 minutes, or until sauce has thickened.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 170 | |
% Daily Value * | |
Total Fat5g | 7% |
Saturated Fat1g | 5% |
Cholesterol2mg | 1% |
Sodium580mg | 25% |
Total Carbohydrate24g | 9% |
Dietary Fiber8g | 29% |
Total Sugars1g | |
Protein8g | |
Vitamin C4mg | 22% |
Calcium46mg | 4% |
Iron2mg | 11% |
Potassium442mg | 9% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this