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This ground turkey soup with beans is one of my favorite soups. We used to make this on snow days when I was a kid. I serve with saltines or Goldfish® crackers. It also makes a great leftover meal–always a plus!
Ingredients
- 2 pounds ground turkey
- 12 baby carrots, finely chopped
- 1 medium onion, chopped
- 4 stalks celery, chopped
- 4 medium red potatoes, cut in 1-inch pieces
- 1 (15 ounce) can tomato sauce
- 1 (15 ounce) can whole peeled tomatoes, crushed
- 1 (15 ounce) can peas, undrained
- 1 (15 ounce) can green beans, drained and rinsed
- 1 (15 ounce) can kidney beans, rinsed and drained
- 1 (15 ounce) can whole kernel corn, drained and rinsed
- ground black pepper to taste
- 1 pinch seasoned salt (such as Morton® Nature's Seasons® Seasoning Blend), or to taste
- 1 pinch ground thyme
- 1 bay leaf, or more to taste
- 1 cup water, or more to taste
Directions
Step 1
Crumble turkey into a stockpot over medium-high heat. Cook and stir until evenly browned, crumbly, and no longer pink, 7 to 10 minutes. Drain and discard any excess grease.
Step 2
Stir carrots, onion, and celery into the turkey; cook and stir until vegetables are soft, about 5 minutes. Add potatoes, tomato sauce, tomatoes, undrained peas, green beans, kidney beans, and corn. Season with pepper and seasoned salt. Stir until evenly distributed. Add thyme and bay leaf.
Step 3
Pour water into the pot and bring to a simmer. Cover and cook, stirring regularly and adding more water as needed, until potatoes are tender, about 1 hour.
Cook’s Note:
Add more water or tomato sauce to give it extra broth.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 399 | |
| % Daily Value * | |
| Total Fat10g | 13% |
| Saturated Fat2g | 12% |
| Cholesterol84mg | 28% |
| Sodium946mg | 41% |
| Total Carbohydrate49g | 18% |
| Dietary Fiber11g | 38% |
| Total Sugars9g | |
| Protein32g | |
| Vitamin C30mg | 148% |
| Calcium110mg | 8% |
| Iron6mg | 31% |
| Potassium1295mg | 28% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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