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These flavorful ground chicken burgers are a delicious alternative to beef and will keep you grilling from spring to fall. Top with spicy cheese or BBQ sauce.
Ingredients
- 1 cup bread crumbs
- ¼ cup minced onion
- 2 cloves garlic, minced
- 2 tablespoons grated Parmesan cheese
- 1 ½ teaspoons coarse sea salt, or to taste
- ½ teaspoon ground paprika
- ½ teaspoon freshly ground black pepper
- ¼ teaspoon cayenne pepper (Optional)
- 1 pound ground chicken
- 1 large egg
Directions
Step 1
Preheat an outdoor grill for medium heat and lightly oil the grate.
Step 2
Place bread crumbs, onion, garlic, Parmesan cheese, salt, paprika, black pepper, and cayenne pepper into the bowl of a food processor; pulse until blended.
Step 3
Combine chicken, egg, and bread crumb mixture in a large bowl until evenly mixed. Divide and shape mixture into 4 equal patties. Place on a cookie sheet and cover with aluminum foil. Refrigerate for 5 to 10 minutes.
Step 4
Cook patties on the preheated grill until cooked through, at least 7 minutes per side. An instant-read thermometer inserted into the center of the patties should read at least 165 degrees F (74 degrees C).
Tips
You can use 1/2 teaspoon garlic powder for fresh garlic and 1/2 teaspoon onion powder for minced onion.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 268 | |
| % Daily Value * | |
| Total Fat5g | 6% |
| Saturated Fat2g | 8% |
| Cholesterol115mg | 38% |
| Sodium988mg | 43% |
| Total Carbohydrate22g | 8% |
| Dietary Fiber2g | 6% |
| Total Sugars2g | |
| Protein33g | |
| Vitamin C3mg | 15% |
| Calcium103mg | 8% |
| Iron10mg | 58% |
| Potassium401mg | 9% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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These were really good for chicken burgers, which normally tend to dry out. The only change I made was to use less bread crumbs (2/3 cup instead of 1 cup) because I don’t like the spongy texture which results from too much binder. I really liked the method of mixing the onion, garlic, breadcrumbs together in the food processor. I didn’t cook as long as directed as 7 minutes per side would definitely dry these out. I topped the patties with guacamole, cheddar and bacon. Yum!
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Big hit with picky eater
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Great tasting. We loved it. I only added 3/4 of a cup of bread crumbs. It made 4 really great size chicken burgers. Will make again for sure!
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I made two; only ate one. They were too dry.
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Made this for my hubby and he loved them. Made exactly as shown.
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Not bad but I changed a couple of things- no breadcrumbs, using shredded taco cheese, and no egg. They stayed together quite well and were nicely juicy.
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I liked it and made the recipe as directed. I cooked them in a nonstick pan instead of on a grill. My only comment is they were a little salty. I?ll reduce salt next time.
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Made recipe as written. Delicious!
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