Ground Beef Stroganoff Casserole

Ground Beef Stroganoff Casserole

This incredibly easy casserole recipe for ground beef stroganoff is the perfect comfort food that is filling, yet still weight-loss friendly.

Prep Time:
15 mins
Cook Time:
50 mins
Total Time:
1 hr 5 mins
Yield:
8 servings
Servings:
8

Ingredients

  • cooking spray
  • 1 pound extra-lean (94%) ground beef
  • 1 teaspoon salt
  • ½ teaspoon ground black pepper
  • 1 (8 ounce) package sliced fresh mushrooms
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • ½ cup dry white wine
  • 1 (10.75 ounce) can fat-free condensed cream of mushroom soup (such as Campbell's®)
  • ½ cup fat-free sour cream
  • 1 tablespoon Dijon mustard
  • 4 cups cooked egg noodles

Directions

Step 1
Preheat the oven to 350 degrees F (175 degrees C). Spray a 9×13-inch baking dish with cooking spray.

Step 2
Spray a large nonstick skillet with cooking spray and set over medium-high heat. Add ground beef. Cook, breaking up, until browned, about 10 minutes. Season with salt and pepper.

Step 3
Stir mushrooms, onion, and garlic into the skillet. Cook and stir until onion is tender, about 2 minutes. Add wine; reduce heat to low and simmer for 3 minutes. Add cream of mushroom soup, sour cream, and mustard.

Step 4
Put cooked noodles in a large bowl and pour beef mixture over; toss to coat. Pour into the prepared baking dish and cover with aluminum foil.

Step 5
Bake in the preheated oven until bubbling, about 25 minutes.

Nutrition Facts (per serving)

298
Calories
11g
Fat
29g
Carbs
18g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 298
% Daily Value *
Total Fat11g 14%
Saturated Fat4g 19%
Cholesterol66mg 22%
Sodium681mg 30%
Total Carbohydrate29g 10%
Dietary Fiber2g 7%
Total Sugars4g
Protein18g
Vitamin C2mg 12%
Calcium58mg 4%
Iron3mg 14%
Potassium314mg 7%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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