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This is a very quick and easy way to cook ground beef for tacos or served over rice. My husband loved this last minute meal idea! Enjoy!
Ingredients
- 1 pound lean ground beef
- 1 onion, diced
- ½ cup ketchup
- 1 (1 1/4 ounce) package taco seasoning mix
- 2/3 cup cold water
Directions
Step 1
In a large skillet over medium heat, brown ground beef with onion; drain fat.
Step 2
Stir in ketchup, taco seasoning, and cold water. Reduce heat and simmer for 20 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 371 | |
| % Daily Value * | |
| Total Fat24g | 30% |
| Saturated Fat10g | 48% |
| Cholesterol85mg | 28% |
| Sodium1060mg | 46% |
| Total Carbohydrate16g | 6% |
| Dietary Fiber1g | 2% |
| Total Sugars10g | |
| Protein21g | |
| Vitamin C6mg | 30% |
| Calcium21mg | 2% |
| Iron2mg | 12% |
| Potassium457mg | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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