My family loves this stew made with ground beef. Rich and hearty, it’s good on a cold night.
Ingredients
- 1 pound ground beef
- 1 small onion, finely chopped
- 1 clove garlic, finely chopped
- 4 cups water
- 1 (8 ounce) can tomato sauce
- 2 tablespoons beef base
- 1 tablespoon Worcestershire sauce
- 1 teaspoon ground black pepper
- ½ teaspoon celery salt
- ¼ teaspoon ground marjoram
- 5 large carrots, cut into rounds
- 4 medium potatoes, peeled and cubed
- 1 cup green beans, trimmed and cut into 1-inch pieces
- 3 tablespoons all-purpose flour
- 2 tablespoons water, or more as needed
Directions
Step 1
Heat a large skillet over medium-high heat. Cook and stir ground beef, onion, and garlic in the hot skillet until beef is browned and crumbly and onion is translucent, 5 to 7 minutes. Drain and discard grease.
Step 2
Stir in 4 cups water, tomato sauce, beef base, Worcestershire sauce, pepper, celery salt, and marjoram; bring to a simmer. Add carrots and continue to simmer until tender, about 35 minutes. Add potatoes and green beans, simmer until tender, about 15 minutes.
Step 3
Mix flour and 2 tablespoons water together in a small bowl until no lumps remain; add more water if necessary. Stir mixture into stew; simmer until stew has thickened, 5 to 10 minutes.
Tips
You can use fresh or frozen green beans.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 257 | |
% Daily Value * | |
Total Fat10g | 12% |
Saturated Fat4g | 18% |
Cholesterol35mg | 12% |
Sodium1096mg | 48% |
Total Carbohydrate29g | 11% |
Dietary Fiber5g | 17% |
Total Sugars5g | |
Protein14g | |
Vitamin C29mg | 145% |
Calcium52mg | 4% |
Iron3mg | 15% |
Potassium882mg | 19% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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