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This recipe has been altered and tweaked with each batch until I felt it couldn’t suit us any better. I used to remove the bones and skin, which was time consuming, but found after smashing everything the bones are not noticed and the skin adds flavor! This is quick and easy and flavorful enough for the toddler in my house. Grilling these salmon patties is a healthy alternative to beef burgers. Serve alone, on a bun, or on a bed of fresh greens.
Ingredients
- ¼ cup cracker crumbs
- 1 large egg, beaten
- 1 tablespoon lemon juice
- 1 tablespoon hot sauce
- 1 teaspoon prepared yellow mustard
- ½ teaspoon paprika
- 1 (14.75 ounce) can salmon, drained and flaked
- ¼ cup honey mustard
Directions
Step 1
Combine cracker crumbs, egg, lemon juice, hot sauce, mustard, and paprika in a bowl; add salmon, stirring well. Allow the mix to stand for at least 5 minutes so that the flavors can join hands.
Step 2
Preheat a grill to 300 degrees F (150 degrees C). Line a grill pan with foil.
Step 3
Squeeze excess liquid from the mixture; this will allow the patties to hold together and turn that pretty golden brown. Form into patties.
Step 4
Cook on the preheated grill until golden brown and fish flakes easily with a fork, about 10 minutes on each side. Serve with honey mustard.
Cook’s Notes:
You can use crushed croutons instead of crackers.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 298 | |
| % Daily Value * | |
| Total Fat14g | 18% |
| Saturated Fat3g | 15% |
| Cholesterol92mg | 31% |
| Sodium747mg | 32% |
| Total Carbohydrate16g | 6% |
| Dietary Fiber1g | 3% |
| Total Sugars6g | |
| Protein27g | |
| Vitamin C5mg | 24% |
| Calcium253mg | 19% |
| Iron2mg | 11% |
| Potassium356mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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