A tender, delicious, and addictive recipe for a grilled rack of lamb. The mustard crust adds a savory flavor that is unbeatable. Pairs well with my recipe for roasted potatoes with feta and basil and a glass of red wine.
Ingredients
- ¼ cup olive oil
- ¼ cup grainy mustard
- 1 medium lemon, juiced
- 1 tablespoon dried oregano
- 3 cloves garlic, grated
- salt and ground black pepper to taste
- 1 (8 bone) rack of lamb, exterior fat trimmed
Directions
Step 1
Mix olive oil, mustard, lemon juice, oregano, garlic, salt, and pepper together in a small bowl.
Step 2
Place the whole rack of lamb into a large zip-top bag and pour mustard mixture all over it. Massage the sauce into the meat until fully coated. Place in the refrigerator for at least 3 hours, or up to 6 hours.
Step 3
Clean an outdoor grill and preheat for high heat. Lightly oil the grate.
Step 4
Remove lamb from the refrigerator and discard marinade. Wrap exposed bones in a layer of aluminum foil to prevent them from burning and flaking.
Step 5
Place lamb on the preheated grill over direct heat. Sear the surface briefly, just until a dark brown crust starts to form, about 3 minutes; be careful it doesn't burn. Flip and sear the other side.
Step 6
Move onto indirect heat and close the grill. Cook until an instant-read thermometer inserted into the center reads at least 120 degrees F (58 degrees C) for medium rare, 15 to 20 minutes.
Step 7
Transfer lamb to a serving dish and cover with foil for 5 minutes. Remove all foil and cut into chops to serve.
Cook’s Note:
If, when you cut into the rack, you find it to be too pink for your liking, put the individual chops back onto the grill, and sear them until they are a little more cooked. It does not dry the meat out or take away flavor.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 502 | |
% Daily Value * | |
Total Fat42g | 53% |
Saturated Fat14g | 69% |
Cholesterol97mg | 32% |
Sodium313mg | 14% |
Total Carbohydrate8g | 3% |
Dietary Fiber4g | 13% |
Total Sugars1g | |
Protein24g | |
Vitamin C21mg | 103% |
Calcium78mg | 6% |
Iron3mg | 15% |
Potassium356mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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