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A zippy, sweet and spicy nectarine salsa goes really well with pork, particularly grilled pork, in this favorite summer recipe.
Ingredients
- 2 nectarines, pitted and diced
- 1 ripe tomato, seeded and diced
- ¼ cup diced onion
- 2 tablespoons chopped fresh cilantro
- 2 tablespoons fresh lime juice
- ¼ teaspoon crushed red pepper flakes, or to taste
- salt to taste
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- salt and ground black pepper to taste
- 2 tablespoons olive oil
- 8 (4 ounce) boneless pork loin chops
Directions
Step 1
Preheat an outdoor grill for medium-high heat. Lightly oil grate, and set 4 inches from the heat.
Step 2
To make the salsa, place the nectarines, tomato, onion, cilantro, lime juice, and red pepper flakes in a bowl; toss to blend. Season to taste with salt. Cover, and refrigerate 30 minutes to blend flavors.
Step 3
Stir the cumin, chili powder, salt, and pepper together in a small bowl. Place the olive oil in a small bowl. Brush the pork chops with oil, and season both sides evenly with the cumin mixture.
Step 4
Place pork loin chops on the preheated grill. Cook until lightly browned and juices run clear, about 4 minutes on each side. Place pork chops on serving plates, and top with a generous spoonful of salsa.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 419 | |
| % Daily Value * | |
| Total Fat18g | 23% |
| Saturated Fat5g | 24% |
| Cholesterol130mg | 43% |
| Sodium92mg | 4% |
| Total Carbohydrate11g | 4% |
| Dietary Fiber2g | 8% |
| Total Sugars7g | |
| Protein51g | |
| Vitamin C12mg | 59% |
| Calcium28mg | 2% |
| Iron2mg | 11% |
| Potassium931mg | 20% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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