Grilled or Fried Skirt Steak

Grilled or Fried Skirt Steak

Skirt steak is an inexpensive cut of beef. It ranks with filet mignon as my favorite juicy and tender cut. It is simply delicious grilled or fried and served with blue cheese dressing.

Prep Time:
10 mins
Cook Time:
10 mins
Additional Time:
60 mins
Total Time:
1 hr 20 mins
Servings:
4

Ingredients

  • 2 pounds beef skirt steak
  • 2 tablespoons lemon juice
  • 1/3 cup prepared spicy brown mustard
  • 1 pinch salt and pepper to taste
  • 1 cup blue cheese dressing (Optional)

Directions

Step 1
Stir mustard and lemon juice together in a small bowl. Trim away most of the fat from steak; rub with mustard mixture. Place steak into a resealable plastic bag and marinate in the refrigerator for at least 1 hour, and up to 24 hours.

Step 2
Preheat a grill or large skillet for medium-high heat.

Step 3
Grill or fry steak for about 5 minutes per side, or to your desired degree of doneness. Remove from heat and let rest for 5 to 10 minutes. Cut each steak along the grain into 4 pieces. Serve with blue cheese dressing.

Nutrition Facts (per serving)

581
Calories
47g
Fat
6g
Carbs
30g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 581
% Daily Value *
Total Fat47g 60%
Saturated Fat10g 52%
Cholesterol72mg 24%
Sodium905mg 39%
Total Carbohydrate6g 2%
Total Sugars4g
Protein30g
Vitamin C4mg 18%
Calcium43mg 3%
Iron2mg 12%
Potassium359mg 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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