These grilled okra are crispy, spicy, and really good. Don’t worry if they get too charred — they delicious that way!
Ingredients
- 1 pound fresh okra
- ¼ cup melted butter
- ¼ cup Cajun seasoning
Directions
Step 1
Preheat an outdoor grill for high heat and lightly oil the grate.
Step 2
Roll okra in melted butter and then in Cajun seasoning. Cook okra on the preheated grill until charred, about 2 minutes per side.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 156 | |
% Daily Value * | |
Total Fat12g | 15% |
Saturated Fat7g | 37% |
Cholesterol31mg | 10% |
Sodium1501mg | 65% |
Total Carbohydrate11g | 4% |
Dietary Fiber4g | 15% |
Total Sugars1g | |
Protein3g | |
Vitamin C24mg | 120% |
Calcium95mg | 7% |
Iron1mg | 5% |
Potassium435mg | 9% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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