Grilled Mahi Mahi in Thai Coconut Sauce

Grilled Mahi Mahi in Thai Coconut Sauce

Grilled mahi mahi fillets in a Thai coconut sauce made with cilantro, ginger, and lime juice. Serve with steamed squash.

Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins
Servings:
2

Ingredients

  • 1 ½ cups coconut milk
  • 4 tablespoons chopped fresh cilantro, divided
  • 4 tablespoons chopped green onions, divided
  • 2 tablespoons lime juice
  • 2 cloves garlic, minced
  • 4 teaspoons minced fresh ginger root
  • 1 teaspoon fish sauce
  • 2 (6 ounce) mahi mahi fillets

Directions

Step 1
Heat a grill pan over medium heat.

Step 2
Stir coconut milk, 2 tablespoons each cilantro and green onions, lime juice, garlic, ginger, and fish sauce together in a saucepan; bring to a boil.

Step 3
Brush mahi mahi fillets with enough sauce to coat; place into the hot grill pan. Cook until fish flakes easily with a fork, about 7 minutes per side.

Step 4
While the fish is cooking, cook remaining sauce at a boil until slightly thickened, 3 to 4 minutes. Remove from the heat and keep warm until fish is done.

Step 5
Transfer fish to a serving platter. Drizzle warm sauce over top and garnish with remaining cilantro and green onions.

Nutrition Facts (per serving)

496
Calories
38g
Fat
9g
Carbs
36g
Protein
Nutrition Facts
Servings Per Recipe 2
Calories 496
% Daily Value *
Total Fat38g 48%
Saturated Fat32g 162%
Cholesterol125mg 42%
Sodium360mg 16%
Total Carbohydrate9g 3%
Dietary Fiber3g 9%
Total Sugars1g
Protein36g
Vitamin C11mg 57%
Calcium77mg 6%
Iron8mg 44%
Potassium1195mg 25%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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