Grilled mahi mahi fillets in a Thai coconut sauce made with cilantro, ginger, and lime juice. Serve with steamed squash.
Ingredients
- 1 ½ cups coconut milk
- 4 tablespoons chopped fresh cilantro, divided
- 4 tablespoons chopped green onions, divided
- 2 tablespoons lime juice
- 2 cloves garlic, minced
- 4 teaspoons minced fresh ginger root
- 1 teaspoon fish sauce
- 2 (6 ounce) mahi mahi fillets
Directions
Step 1
Heat a grill pan over medium heat.
Step 2
Stir coconut milk, 2 tablespoons each cilantro and green onions, lime juice, garlic, ginger, and fish sauce together in a saucepan; bring to a boil.
Step 3
Brush mahi mahi fillets with enough sauce to coat; place into the hot grill pan. Cook until fish flakes easily with a fork, about 7 minutes per side.
Step 4
While the fish is cooking, cook remaining sauce at a boil until slightly thickened, 3 to 4 minutes. Remove from the heat and keep warm until fish is done.
Step 5
Transfer fish to a serving platter. Drizzle warm sauce over top and garnish with remaining cilantro and green onions.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 496 | |
% Daily Value * | |
Total Fat38g | 48% |
Saturated Fat32g | 162% |
Cholesterol125mg | 42% |
Sodium360mg | 16% |
Total Carbohydrate9g | 3% |
Dietary Fiber3g | 9% |
Total Sugars1g | |
Protein36g | |
Vitamin C11mg | 57% |
Calcium77mg | 6% |
Iron8mg | 44% |
Potassium1195mg | 25% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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