If you have never prepared lamb burgers, I highly recommend you try this recipe. Serve on hamburger buns with lots of mango chutney and cream cheese. Also good with lettuce, tomato and red onion.
Ingredients
- 1 ¼ pounds ground lamb
- 1 egg
- 1 teaspoon dried oregano
- 1 teaspoon dry sherry
- 1 teaspoon white wine vinegar
- ½ teaspoon crushed red pepper flakes
- 4 cloves garlic, minced
- ½ cup chopped green onions
- 1 tablespoon chopped fresh mint, or to taste
- 2 tablespoons chopped fresh cilantro
- 2 tablespoons dry bread crumbs
- 1/8 teaspoon salt
- ¼ teaspoon ground black pepper
- 5 hamburger buns
Directions
Step 1
Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
Step 2
Mix the lamb, egg, oregano, sherry, vinegar, red pepper flakes, garlic, green onions, mint, cilantro, bread crumbs, salt, and pepper together in a mixing bowl with your hands until evenly blended. Form into five patties.
Step 3
Cook on the preheated grill until the burgers are cooked to your desired degree of doneness, about 4 minutes per side for medium-rare. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C). Serve on buns.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 5 | |
Calories 376 | |
% Daily Value * | |
Total Fat19g | 24% |
Saturated Fat7g | 36% |
Cholesterol113mg | 38% |
Sodium370mg | 16% |
Total Carbohydrate25g | 9% |
Dietary Fiber2g | 6% |
Total Sugars3g | |
Protein26g | |
Vitamin C4mg | 18% |
Calcium105mg | 8% |
Iron4mg | 20% |
Potassium381mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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