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Tilapia is a mild, white fish that is flaky and yummy. You can take this recipe for grilling it in foil packets and alter it to your own liking. The tilapia is very forgiving.
Ingredients
- 2 tilapia fillets
- ½ teaspoon dried dill weed
- ¼ teaspoon kosher salt
- freshly ground black pepper to taste
- 10 chives, cut in half
- 1 ½ tablespoons butter, cut into pieces
Directions
Step 1
Preheat an outdoor grill for high heat and lightly oil the grate.
Step 2
Cut a piece of heavy duty aluminum foil large enough to make an airy foil pouch to hold tilapia fillets.
Step 3
Place fillets on top of the foil and season with dill, salt, and pepper. Place chives on top of fillets, followed by butter. Seal up pouches loosely.
Step 4
Cook fillets on the preheated grill until they flake easily with a fork, 10 to 15 minutes.
Cook’s Note:
You can also cook this over charcoal for about 15 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 191 | |
| % Daily Value * | |
| Total Fat10g | 13% |
| Saturated Fat6g | 29% |
| Cholesterol64mg | 21% |
| Sodium352mg | 15% |
| Total Carbohydrate1g | 0% |
| Dietary Fiber0g | 1% |
| Total Sugars0g | |
| Protein23g | |
| Vitamin C5mg | 23% |
| Calcium49mg | 4% |
| Iron1mg | 3% |
| Potassium486mg | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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