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Halibut fillets marinated in lime juice and herbs are simple and delicious, and perfect for any occasion. Pineapple and mango salsas – or any of your personal favorites – make for a perfect finish fresh off the grill.
Ingredients
- 6 (6 ounce) fillets halibut
- 2 tablespoons olive oil
- 2 tablespoons fresh lime juice
- ½ teaspoon dried thyme
- ½ teaspoon dried basil
- ¼ teaspoon dried oregano
- 1/8 teaspoon dried rosemary
Directions
Step 1
Place halibut fillets in a shallow baking dish. In a bowl, whisk together the olive oil, lime juice, thyme, basil, oregano, and rosemary. Pour marinade over fish, cover, and refrigerate 2 to 4 hours.
Step 2
Preheat grill for medium heat. Adjust grate height to between 4 and 6 inches from heat source.
Step 3
Lightly oil grill grate. Remove halibut from dish, and discard marinade. Cook for 5 minutes per side, or until fish can be easily flaked with a fork.
Note
The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 229 | |
| % Daily Value * | |
| Total Fat8g | 10% |
| Saturated Fat1g | 3% |
| Cholesterol63mg | 21% |
| Sodium94mg | 4% |
| Total Carbohydrate1g | 0% |
| Dietary Fiber0g | 0% |
| Total Sugars0g | |
| Protein36g | |
| Vitamin C2mg | 9% |
| Calcium38mg | 3% |
| Iron2mg | 11% |
| Potassium793mg | 17% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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