Grilled Bananas

Grilled Bananas

The first recipe I created all by myself. A great, easy, and healthy dessert! This recipe can easily be customized by adding new toppings according to favorite tastes. Serve with ice cream!

Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15 mins
Yield:
4 servings
Servings:
4

Ingredients

  • 4 banana, peeled and halved lengthwise
  • 1 tablespoon brown sugar
  • 2 teaspoons lemon juice
  • 2 teaspoons honey
  • splash of orange juice

Directions

Step 1
Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.

Step 2
Arrange bananas onto the prepared baking sheet. Sprinkle brown sugar, lemon juice, honey, and orange juice over the bananas; cover with aluminum foil.

Step 3
Bake for 5 minutes. Remove foil and continue baking until golden brown, about 3 to 5 minutes.

Nutrition Facts (per serving)

148
Calories
1g
Fat
38g
Carbs
2g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 148
% Daily Value *
Total Fat1g 1%
Saturated Fat0g 1%
Sodium3mg 0%
Total Carbohydrate38g 14%
Dietary Fiber4g 13%
Total Sugars23g
Protein2g
Vitamin C15mg 74%
Calcium10mg 1%
Iron0mg 2%
Potassium504mg 11%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating