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Asian ingredients give these grilled chops lots of unique flavour. They can also be put in the oven and broiled.
Ingredients
- ½ cup orange juice
- 2 tablespoons soy sauce
- 2 tablespoons minced fresh ginger root
- 2 tablespoons grated orange zest
- 1 teaspoon minced garlic
- 1 teaspoon garlic chile paste
- ½ teaspoon salt
- 6 pork loin chops, 1/2 inch thick
Directions
Step 1
In a shallow container, mix together orange juice, soy sauce, ginger, orange zest, garlic, chile paste, and salt. Add pork chops, and turn to coat evenly. Cover, and refrigerate for at least 2 hours, or overnight. Turn the pork chops in the marinade occasionally.
Step 2
Preheat grill for high heat, and lightly oil grate.
Step 3
Grill pork chops for 5 to 6 minutes per side, or to desired doneness.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 136 | |
| % Daily Value * | |
| Total Fat3g | 4% |
| Saturated Fat1g | 6% |
| Cholesterol61mg | 20% |
| Sodium548mg | 24% |
| Total Carbohydrate4g | 1% |
| Dietary Fiber0g | 1% |
| Total Sugars2g | |
| Protein21g | |
| Vitamin C13mg | 67% |
| Calcium12mg | 1% |
| Iron1mg | 4% |
| Potassium427mg | 9% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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