Green Tea Berry Delight

Green Tea Berry Delight

This refreshing treat is as healthy as it is beautiful! It’s packed with antioxidants and a great alternative to that calorie laden latte!

Prep Time:
5 mins
Total Time:
5 mins
Yield:
1 glass
Servings:
1

Ingredients

  • ½ cup frozen blueberries
  • 4 frozen strawberries
  • 2 cups iced green tea

Directions

Step 1
Place the blueberries and strawberries in the bottom of a tall glass. Pour the green tea over the berries.

Nutrition Facts (per serving)

59
Calories
1g
Fat
15g
Carbs
1g
Protein
Nutrition Facts
Servings Per Recipe 1
Calories 59
% Daily Value *
Total Fat1g 1%
Saturated Fat0g 1%
Sodium16mg 1%
Total Carbohydrate15g 5%
Dietary Fiber3g 11%
Total Sugars9g
Protein1g
Vitamin C19mg 97%
Calcium13mg 1%
Iron1mg 3%
Potassium280mg 6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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