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Cucumber can replace the green papaya in this salad recipe.
Ingredients
- 3 cloves garlic, peeled
- 3 Thai green chiles
- 6 green beans, cut into 1-inch pieces
- 1 large unripe papaya, peeled and cut into thin strips
- 1 tomato, halved and seeded
- 2 tablespoons fish sauce
- 2 tablespoons lime juice
- 1 teaspoon palm sugar
- 2 tablespoons finely chopped unsalted, dry-roasted peanuts
Directions
Step 1
Combine garlic, chiles, and green beans in a mortar and pound roughly with the pestle. Add papaya and pound again to bruise the ingredients. Stir in fish sauce, lime juice, and sugar, then pound again. Add tomato and pound to combine. Stir in chopped peanuts and serve.
Tips
You can use brown sugar instead of palm sugar. Soy sauce can be substituted for fish sauce, although that will change the flavor of the salad slightly.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 45 | |
| % Daily Value * | |
| Total Fat2g | 2% |
| Saturated Fat0g | 1% |
| Sodium368mg | 16% |
| Total Carbohydrate7g | 3% |
| Dietary Fiber1g | 5% |
| Total Sugars4g | |
| Protein2g | |
| Vitamin C32mg | 161% |
| Calcium20mg | 2% |
| Iron0mg | 2% |
| Potassium201mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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