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I recently was given some stalks of green garlic. I had no idea what to do with them, so I started looking for recipes and found this delicious egg recipe. There are endless variations but the key ingredients are the same.
Ingredients
- 1 tablespoon butter
- 1 onion, chopped
- 2 garlic scapes, sliced
- ½ cup cubed cooked ham
- 6 eggs
- ¼ cup milk
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- ½ cup shredded white Cheddar cheese
Directions
Step 1
Melt the butter in a skillet over medium heat. Cook the onion, garlic scapes, and ham in the melted butter until the onion is tender, about 5 minutes.
Step 2
Beat the eggs, milk, salt, and pepper together in a small bowl; pour into the skillet and cook, stirring continually, until the eggs have nearly set, but are still slightly moist. Add about half the Cheddar cheese; cook and stir until the eggs are completely cooked, about 5 minutes. Top with the remaining Cheddar cheese to serve.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 3 | |
| Calories 400 | |
| % Daily Value * | |
| Total Fat28g | 36% |
| Saturated Fat12g | 59% |
| Cholesterol445mg | 148% |
| Sodium1433mg | 62% |
| Total Carbohydrate14g | 5% |
| Dietary Fiber2g | 7% |
| Total Sugars5g | |
| Protein24g | |
| Vitamin C10mg | 49% |
| Calcium264mg | 20% |
| Iron3mg | 16% |
| Potassium421mg | 9% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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